Friday at 9:15.
Meet outside the Beach Hotel and join us for a friendly workout in the fresh air.
Mums, dads, grandparents and carers are all welcome. Suitable for all abilities and perfect if you have a baby, toddler or any child under school age.
It is a great way to get out of the house, move your body and meet other parents in a relaxed and supportive group.
And the best part… it’s completely free.
To find out more visit the Facebook page
Heather Pring 