Sunrise Pilates, Wednesday 20th May, 6am and the next four Wednesdays. Minehead Beach opposite arcades.
We’re starting a gentle early morning Pilates session and opening it up if anyone would like to join.
30 minutes outside on the beach Minehead, starting at 6am (sunrise is around 5.15 but we’re easing into it)
There is something really special about being outside in the morning. Fresh air, natural light, and a bit of quiet space can really help you feel clearer, calmer, and more energised for the day ahead.
Helps lift your mood.
Supports focus and energy.
A calmer way to start the day.
Time for yourself before everything gets busy.
No pressure and no rushing around, just gentle movement and a simple routine to set the tone for the day.
Minehead Beach
All levels welcome
£5 a session .
If you fancy starting your morning in a better way, come and join us.
To find out more or to book use the contact page
Heather Pring 