Well, here’s the truth.I was in a place where I was struggling with pain and my body just didn’t feel right after having five children, I was always in pain with my back and hips and from not really knowing what I was doing in my early training days.Then completely by chance, a friend askedContinueContinue reading “Why do I love Pilates?”
Author Archives: Heather Pring
Bodies Change
Bodies change. Mine has.I’m a mum, and I’m proud of my body. Of course there are things I can do to improve it .I know how, it’s my job. But sometimes I have to choose between pushing towards burnout or finding a more even balance as a mum, while being aware of the pressure weContinueContinue reading “Bodies Change”
Habits
You might look at this photo and think it’s all about the pose, the”Instagram moment.” But it’s not.This was a day full of laughter, trying things out, and having fun, but what it really represents is so much deeper.There have been times when I haven’t felt great in my own body, mainly because of theContinueContinue reading “Habits”
The Busy Women Reset – April
20th April – 1st May10 people per course online£30 This Reset isn’t about diets, quick fixes, or pushing yourself to breaking point. It’s about actually feeling better in a way that fits your real life.If you’re a busy mum, a woman juggling work and everything else, or just someone who’s tired of running on emptyContinueContinue reading “The Busy Women Reset – April”
Heather Pring 